Topics: an overview on “Sleep physiology, sleep hygiene and sleep disorders” was given by was given by Lyudmila Korostovtseva, MD, PhD (Researcher at the Somnology Laboratory of Federal North-West Medical Research Centre, the member of ESRS, Russian Society of Somnologists). Lecture for the patients with cardiovascular and endocrine pathology were held ahead of World Sleep Day in winter 2015, at the Endocrinology Municipal Centre. Aimed readers: members of Russian Cardiology Society, Russian Society of Somnologists, Russian Antihypertensive League, the staff of Federal North-West Medical Research Centre, the subscribers of the journal “Arterial Hypertension” (altogether more than 3000 people). Most of the people demonstrated a high interestĪn e-mail informing about World Sleep Day, WASM 10 commandments and recently published recommendations on sleep duration (by National Sleep Foundation) was distributed on 13 March 2015. The main audience – middle-aged male population. There were many call and questions, including tricky ones, regarding the remedies for sleep improvement, dreaming, sleep disorders etc. During the live broadcast the audience had the opportunity to call and ask questions regarding sleep. Interview on a popular radio-program (Radio “Zenit”) was given: one-hour live broadcast interview with Lyudmila Korostovtseva, MD, PhD (Researcher, Somnology Laboratory, Federal North-West Medical Research Centre), regarding sleep, sleep hygiene etc. Scientific and popular papers on sleep issues are published in scientific, practical and popular periodicals and on-line, including the following:Īn interview with Irina Zavalko, MD, PhD (Moscow) about somnology and circadian rhythms was published ahead of the World Sleep Day 2015 (26 February 2015) ad can be found at Ī notice on the World Sleep Day and activities was published in the March issue of the Newspaper of Federal North West Medical Research Centre spread among patients and medical staff. Specialists from Federal North-West Medical Research Centre took an active part in the conference, and presented several lectures during both days (Yurii Sviryaev, MD, PhD, DSc, Head, Somnology Laboratory Mikhail Bochkarev, MD, PhD, Researcher, Somnology Laboratory Darya Vaulina, MD, Postgraduate student). On 20 March 2015 there was a symposium on sleep-related breathing disorders and available treatment options. Genetic aspects of sleep disorders were also discussed. The main discussed topics included the co-morbidities: sleep and neurology, sleep and cardiology, sleep in female population and pregnancy, sleep and psychiatric disorders. Doctors and scientists from different Russian Regions and from Belarus took part in the Conference, presenting the results of their research and experience. Place – Krasnoye Selo, district of St Petersburg.ġ9-20 March 2015 Forum “Sleep-2015” was held in Moscow (organizers – Federal Research and Clinical Centre of Specialized Medical Care and Medical Technologies, Alexandr Kalinkin, MD, PhD National Society of Somnology and Sleep Medicine, Gennadiy Kovrov, MD, PhD, Professor) consolidating all Russian somnologists. The program of WSD 2014 was modified and updated. The balloons with World Sleep Day Russian-translated slogan 2015 and updated brochures were also given to the children and pedestrians at the streets of the city. Audience – 100 children of 5-8 years old.Īll children got the brochures with WASM 10 commandments and the balloons with World Sleep Day Russian-translated slogan. March 2015: an interactive show for children of pre-school age and from elementary school and their parents based on the motif of the fairytales showing the conflict between sleep and insomnia (won by sleep).įollowed by an interactive talk with the pediatrician (Anna Solomakha, MD, Federal North-West Medical Research Centre) on the role of sleep and rules of healthy sleep, illustrated by cartoons and short poems, and the animated cartoon show (Dreams Keeper).
We believe that activities for children involve also their parents and teachers etc., thus the audience rises in several times, and thus, might be more beneficial.
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Thus, as planned, we conducted several activities both for adults and for children in order to attract the attention of children to sleep and sleep problems.
Russian sleep expert professional#
Russian Somnologists cooperated closely planning and organizing all the events for the World Sleep Day.īased on our previous experience we aimed at involvement more people (of different age, different social positions and with different professional occupations).